1. The Clothes Maketh The Man: Stop owning so many clothes.
We understand the power of what we wear, and how it can impact the first impression that we make, but do we have too many choices? Over the years, our wardrobes have grown to the point that the idea of moving house fills us with dread.We have lost count of just how many items we have, as each year they are added by the various holidays and celebrations that suggest clothing as a quick and easy present choice. Buying clothes can be fun too, and we all like to wear new items.
The problem is that in our fast paced, multiple choice, lives, it’s all too easy to suffer from decision fatigue.It takes energy to make decisions, and we can be assaulted by choices every moment of the day. We need to limit this by building habits such as the route to work we take, what we have for breakfast, and what clothing we wear. You probably have a style that suits you, and an outfit or two that makes you feel confident and attractive. So why not replicate that every day? You will not be alone. In fact, you will be in the company of Presidents and CEO’s. Steve Jobs, Mark Zuckerberg, and Barack Obama, all had a small interchangeable wardrobes. Your aim is to limit the choice, know you will look good and be comfortable, and as an added bonus, you will be adding to your personal brand.
2. Body Eating Spirit or Water Of Life? Stop drinking alcohol.
Alcohol can be seen as a great way to relax, network, or deal with imposter syndrome. It can calm the nerves, feels like it boosts creativity, and help us de-stress. Sadly, it can also get out of hand, cause regret, waste time and money.Alcohol does have an impact. If you’re not happy, or are struggling to achieve your goals, it may be time to quit drinking and see what happens. Recently, Justin Kan, the 35 year old that sold Twitch to Amazon for $1 Billion, has stated that he has given up alcohol as it was preventing him from being fully in touch with his emotions and his experience of life.Other big names such as Warren Buffet, Tyra Banks, and Jennifer Lopez are also teetotal. It might be a struggle at first, but there will be many benefits that begin to appear over time. Even in the short term, you will have better quality sleep, more energy and focus, as well as a fighting fund of additional cash. Giving up alcohol may just give you that slight edge you need to win.
3. Your Life Is Not A Soap Opera, Stop with the drama
As human beings, we are natural storytellers. We can be happily productive and going about our day until we hear a colleague telling a story. It might be meaningless, and have nothing to do with our lives or our work, yet we need to know what happens!As the characters fall into place and the drama unfolds, we begin to get involved in a narrative that has nothing to do with our own journey. We want to be part of the fairy tale, with the villain, the hero, the overcoming of obstacles. Sadly, what we often end up with is merely gossip. Gossip that often has nothing to do with reality.We know our goal and what we want to achieve. The drama is a distraction pulling us off target. It is another form of procrastination. We may even be attracting it by mind reading and creating fictional motivations for those around us to cause us stress. We need to remove the drama from our lives and focus on creating a calm and conflict free environment that prioritizes effective communication and the reality of the situation.