What Is a healthy lifestyle?
What Is a healthy lifestyle? We’ve heard it many times before, but do we really know what a healthy lifestyle means? The World Health Organization...
Category : Food and Nutrition
Can Diet Changes Help Ease Some of the Symptoms of Depression and Job Burnout?
You’ve likely heard some talk about the effects of diet on depressive symptoms. Job burnout and depression can cause more serious issues than just pervasive...
Should You Open A Restaurant? 5 Reasons To Say Yes
There are times that you have a fleeting idea to open a restaurant, and before you know it, you are thinking about it every waking...
If You Want to Be Successful Quit These 3 Toxic Habits
by BELT NG
1. The Clothes Maketh The Man: Stop owning so many clothes. We understand the power of what we wear, and how it can impact the...
4 ways that drinking coffee is connected to better health and a longer life
by BELT NG
Research suggests a regular coffee habit can reduce a person’s risk of cardiovascular disease, Alzheimer’s, cancer, and diabetes. Drinking too much coffee can cause insomnia,...
Foods You Should avoid at 30
by BELT NG
Unhealthy food is unhealthy at any age, but after we turn 30 our bodies become progressively less able to tolerate junk food. You may have...
Processed foods make us fatter, lead to cancer, and are linked with early death. But what exactly is a processed food
by BELT NG
A new study released provides the first evidence that processed foods aren’t just bad for our health, but actually cause people to eat more and...