Featured How to prioritize your mental Health while working a high-stress job.
To Prioritize your mental health while working a high stress job might seem impossible but shouldn’t be ruled out. With the right steps and proper...
Category : Yoga & Meditation
Yoga Industry Review
Yoga have existed for centuries. Yoga was founded by Rig Veda four thousand years ago. Indian scriptures written three thousand years ago shows yoga poses,...
Self Care Tips for Women
by BELT NG
Self Care Tips for Women. Today we wanted to share with you some of the best self care tips. Self care is having a real...
10 Benefits You Will Feel Immediately if You Include Yoga in Your Daily Schedule
If you’re someone who has been practicing yoga for a while now, you are well-aware of the reward this ancient practice bestows. Yoga influences and...
Yoga for Anxiety and Depression
Since the 1970s, meditation and other stress-reduction techniques have been studied as possible treatments for depression and anxiety. One such practice, yoga, has received less...
WHEN YOGA PASSION WANES: 5 WAYS TO RE-INSPIRE YOUR PRACTICE
I remember watching the documentary Enlighten Up, in which director Katie Churchill (a yoga devotee) introduces Nick Rosen (a yoga skeptic) to the practice by...