FitnessLifestyleFeatured 5 Simple Tips for Fitness SuccessFaith Amarachi Isaac,September 24, 2020September 24, 2020 by Faith Amarachi Isaac, Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just...
Health and FitnessLifestyleShowcaseFactors Affecting Muscular StrengthFaith Amarachi Isaac,September 7, 2019 by Faith Amarachi Isaac, I am often asked why one person develops strength and muscle faster than another when he or she is performing the same exercises and following...