Featured 5 Simple Tips for Fitness Success
Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just...
Tag : Fitness
How to Set Fitness Goals You’ll Actually Achieve
by BELT NG
In any aspect of life, setting goals is necessary to achieve success. In the 1960s, pioneering goal-setting researcher Dr. Edwin Locke found that employees were...
6 Ways to Maintain Your Fitness When You’re Super Busy
by BELT NG
You most likely know that exercising, sleeping and healthy eating should be at the top of your priority list. When you exercise regularly, you’re more positive, energetic,...
Health And Exercise
by BELT NG
Words: Aligwara Amarachi Doris “Being fit and being healthy are not equal, there’s a difference” In this health and fitness article, we would learn that...